Sunday, August 30, 2009
Day 236, Monday, August 24
This is what I have been working very hard to get rid of since April 19th, when the doctor said...my weight was too high, my blood work was too high and my blood pressure was too high. So far, I have lost 36 pounds and have improved my exercising to 9 miles in 30 minutes on "the wheels of death".
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