I met Jen and Krista at the high school stadium this morning and walked the track and stairs with them. I couldn't do as many as they can...I was having a problem being dizzy when I was climbing the stairs. My bifocals didn't focus in the right spot to go up and down that many times. I guess I am getting old. Anyway, there are six sets of stairs on each side of the stadium...we went up one and down the other for a total of six sets of stairs. After the first round, I didn't go all the way to the top as I felt more dizzy as I went higher...so I let them go ahead of me so I didn't slow them down and I cut across about 3/4 of the way up. I made it four times around and one lap around the track. It took us about an hour to do that much. I left and went to tan...I went back to take a picture of the stadium and they were still going strong. On monday, Jen and Krista walked 9 miles in about 2 1/2 hours....GO GIRLS!
That is a great workout Aprile.
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