Tuesday, September 15, 2009

Day 257, Monday, September 14

This is my ipod shuffle. I listen to music when I ride "the wheels of death"! It helps to make my bike ride go faster! I have lots of tunes on here and lots of different music....but mostly country. Rascal Flatts, Shaina Twain, Toby Keith...but I also have ZZ Top that gets me through the middle of the exercise session when I really want to quit!


  1. I love listening to music,makes the exercise go faster, do you ever sing out loud...I like ZZ Top also, but mostly country also. Dierks Bentley, Keith Urban, Chris Young

  2. Don't you just love the IPOD. I couldn't get thru most of my workouts without it.